Garey Simmons

Garey Simmons writes about heart health from the perspective of someone who has been there and done that. Diagnosed with high risk of heart disease, elevated triglyceride count, and suspect family history, Garey studied for 2 years to acquire an interesting perspective on the natural means of reversing heart disease, find more from Garey at http://OptimalHealthRSQ.com

 Articles by this Author

Edit Your Beautiful Life

Explains how you are in charge of your life. Don't accept someone else's script on how to live your life. You can create your own.
There have been thousands of studies that reveal the importance of having essential fats (Omega-3s) in our diet. A lot of people think "FAT" oh no! Please let me explain.
Ladies, do you feel depressed or overwhelmed by your moods? Men, do you frequently have low energy or can't focus? Did you know that this could be from a lack of serotonin in women and dopamine in men? These are brain chemicals and when they're at normal levels they create a sense of well being and contentment. Take a test.

Omega-3s Nature's Panacea

The natural cure for heart disease and high cholesterol.
Unified Theory of Heart Disease. Vitamin C in larger doses very helpful in avoiding heart disease. Discussion of Nobel Prize Winning chemist Linus Paulings' work on heart disease.

Is Cholesterol Really the Enemy?

Find out how to reverse heart disease and cardio vascular problems with natural means instead of statin drugs.
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